Just 1 Cup Daily To Clean Your Lungs
Lung Cleanser Drink Recipe
Ingredients:
- 1 cup warm water
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- Juice of half a lemon
- 1/2 teaspoon grated ginger (or 1/4 teaspoon ginger powder)
- A pinch of cayenne pepper (optional)
Instructions:
- Warm the Water: Heat a cup of water until it's warm but not boiling.
- Mix Ingredients: In a glass, combine the warm water, honey, apple cider vinegar, lemon juice, and ginger. Stir well until the honey is dissolved.
- Add Cayenne Pepper (Optional): If using, add a pinch of cayenne pepper for an extra kick.
- Drink: Sip this mixture slowly, preferably in the morning on an empty stomach.
Benefits:
- Honey has soothing properties and can help reduce irritation.
- Apple Cider Vinegar may help detoxify and support respiratory health.
- Lemon is rich in vitamin C and antioxidants.
- Ginger has anti-inflammatory properties that may help clear airways.
- Cayenne Pepper can help boost circulation and clear mucus.
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